Exercises
Dumbbell Row
Hinge forward, pull elbows toward your hips.
Common mistake to avoid:
Don't twist your torso or jerk your shoulder upward to hoist the dumbbell.
MyoAtlas Guides & Anatomy
Video & MusclesNo recorded sets for Dumbbell Row yet.
Hinge forward, pull elbows toward your hips.
Common mistake to avoid:
Don't twist your torso or jerk your shoulder upward to hoist the dumbbell.
No recorded sets for Dumbbell Row yet.