Exercises
Hip Abduction
Push knees outward with a steady torso.
Common mistake to avoid:
Don't lean forward or use your torso to heave the weight.
MyoAtlas Guides & Anatomy
Video & MusclesNo recorded sets for Hip Abduction yet.
Push knees outward with a steady torso.
Common mistake to avoid:
Don't lean forward or use your torso to heave the weight.
No recorded sets for Hip Abduction yet.