Exercises

Incline Dumbbell Curl

Incline Dumbbell Curl

Lean back on incline bench for a full bicep stretch.

Common mistake to avoid:

Don't lift your shoulders off the back pad or bring elbows forward.

MyoAtlas Guides & Anatomy

Video & Muscles
Dumbbell Incline Biceps CurlDumbbell Incline Inner Biceps Curl

No recorded sets for Incline Dumbbell Curl yet.