Exercises
Push-Up
Keep core braced and lower chest until an inch above the floor.
Common mistake to avoid:
Don't let your lower back sag or flare your elbows straight out.
MyoAtlas Guides & Anatomy
Video & MusclesNo recorded sets for Push-Up yet.
Keep core braced and lower chest until an inch above the floor.
Common mistake to avoid:
Don't let your lower back sag or flare your elbows straight out.
No recorded sets for Push-Up yet.