Exercises
Tricep Dips
Keep torso upright to focus load directly on triceps.
Common mistake to avoid:
Don't lean forward (targets chest) or let shoulders shrug upward.
MyoAtlas Guides & Anatomy
Video & MusclesNo recorded sets for Tricep Dips yet.
Keep torso upright to focus load directly on triceps.
Common mistake to avoid:
Don't lean forward (targets chest) or let shoulders shrug upward.
No recorded sets for Tricep Dips yet.